Perhaps you watched the popular Netflix series, 13 Reasons Why, in the early seasons, and believe that if you suicide, you’ll be around later to watch the way your death
When you are in pain, it is impossible to think of anything else and it feels like there will never be any relief. This is not true. Pain does not
Did you know that Aug. 25-31 has been designated “Be Kind to Humankind Week”? I find that both wonderful and sad at the same time—wonderful because it is great to
This year, Aug. 13-17, is National Simply Your Life week. According to the website, nationaltoday.com, “National Simplify Your Life Week” is observed yearly during the first week of August. Though
July was declared Social Wellness Month designed by mental health professionals to underscore the importance of strengthening relationships and to empower people to prioritize their own mental health. There is
Becoming Flawsome is an Amazon bestseller already and was written by Kristina Mänd-Lakhiani. I first became aware of it through Marci Shimoff and I loved the concept. It reminded me
Choice Coaching is a method of coaching based on Dr. William Glasser’s Reality Therapy® and Choice Theory® psychology. It is built on the fundamental idea that people are able to
As a couple’s counselor, I have noticed some patterns with my clients that can lead to challenges and they center around misunderstood differences. When two people fall in love, commit
In 1978, I graduated from high school and set off on a grand adventure of moving six hours away from home to attend college. When I saw an organization on
