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thanksgiving
gratitude

Thanksgiving 2024

I love the end of the year because I always do a gratitude blog for Thanksgiving, a lessons learned blog for December, and a goals

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Mental Freedom

Time’s Up

September 17 is designated as Time’s Up Day. Doesn’t it sound ominous? It is ominous because it can make the difference between your own Mental

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compassion
Mental Freedom

Be an Angel

August 22 is designated Be an Angel Day to remind people that no matter what is happening in their lives, they can be angels on

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friends eating pizza
Mental Freedom

Friendship and Social Wellness

July 30 is the International Day of Friendship, while July is Social Wellness Month. These two observances naturally complement each other. Social wellness is about

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