July 30 is the International Day of Friendship, while July is Social Wellness Month. These two observances naturally complement each other. Social wellness is about
I love that there is a holiday in July dedicated to letting go of regrets. The third Saturday in July is designated, Toss Away Your
It’s time to write another blog, and I feel a little like that old commercial, “It’s time to make the donuts!” The commitment to put
If you can honestly say you love your life, Mental Freedom is probably not for you. It’s not that you don’t face challenges in your
Even the most well-behaved children tend to lie. Sometimes the lies are about things that don’t really matter, but it can be frustrating when your
Stormy Daniels has been in the news for testifying against former president Donald Trump, and I am hearing a lot of news commentators, politicians and
I have been noticing a disturbing trend in Mental Health after having been in the field for the past 40-plus years. When I graduated college
“Take a Chance Day” was on April 20, and it inspired me to consider risk within a Choice Theory basic needs framework. I call Glasser’s
Previously, I wrote a blog post, Coaches as Hope Warriors, to underscore how important it is to create positive expectancy for our clients. Coaching clients
