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Time’s Up
September 17 is designated as Time’s Up Day. Doesn’t it sound ominous? It is ominous because it can make the difference between your own Mental
Be an Angel
August 22 is designated Be an Angel Day to remind people that no matter what is happening in their lives, they can be angels on
Life is Short, Civility Matters, and Relationships are Essential
I don’t know about you, but I’m dissatisfied with the lack of civility these days. Civility is not about being “woke;” it’s about recognizing that
Friendship and Social Wellness
July 30 is the International Day of Friendship, while July is Social Wellness Month. These two observances naturally complement each other. Social wellness is about
Let it Go
I love that there is a holiday in July dedicated to letting go of regrets. The third Saturday in July is designated, Toss Away Your
Gratitude 2024
It’s time to write another blog, and I feel a little like that old commercial, “It’s time to make the donuts!” The commitment to put
Is Mental Freedom® for You?
If you can honestly say you love your life, Mental Freedom is probably not for you. It’s not that you don’t face challenges in your
Stop Lying Now
Even the most well-behaved children tend to lie. Sometimes the lies are about things that don’t really matter, but it can be frustrating when your
Empathy for the Used and Abused
Stormy Daniels has been in the news for testifying against former president Donald Trump, and I am hearing a lot of news commentators, politicians and