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goal setting & attainment

Goals for 2025

I love the start of a new year and all its possibilities. If you’re like me and have a system for setting annual goals, you’re

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thanksgiving
gratitude

Thanksgiving 2024

I love the end of the year because I always do a gratitude blog for Thanksgiving, a lessons learned blog for December, and a goals

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Mental Freedom

Time’s Up

September 17 is designated as Time’s Up Day. Doesn’t it sound ominous? It is ominous because it can make the difference between your own Mental

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