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Intimate Partner Violence
Are you in an intimate relationship where violence is a part of your exchange? Does one or the other of you lash out physically toward
Book Review: The Courage to Love Again
The Courage to Love Again by Sheila Ellison Ms. Ellison wrote a book for women who are trying to get back into the relationship game
Free Things to do on a Summer Date Night
One of the things that works to keep relationships alive is spending quality time with each other. In this day of the information age, it
Sustaining Behavior Change
Q: I go to workshops all the time. I read the latest books on self-development and I always start out like gangbusters. But then, I
Book Review: Power vs. Force
Power versus Force: The Hidden Determinants of Human Behavior by David Hawkins This is an excellent book that speaks of the difference between power and
Tip for Inner Peace
Everyone is looking for happiness but that may be illusory. Happiness seems external. Happiness seems transitory. If we truly believe that for every negative event,
Happiness Quote
“In our minds, we must see that it’s not happiness that makes us grateful, but rather gratefulness that makes us happy.” —Albert Clark This quote
Seven Keys of Happiness #7
by Kim Olver The first six Key of Happiness are: self-worth, gratitude, positive life framing, internal locus of control, lifelong learning, and love. The last
Seven Keys of Happiness #6
By Kim Olver The first five Keys of Happiness are self-worth, gratitude, positive life framing, internal locus of control, and lifelong learning. The sixth key