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What is Depression?
As the Executive Director of the William Glasser Institute-US, I just want to clarify Glasser’s position on depression. Those who believe Choice Theory believe that all behavior is our best attempt to get something we want. We are not always consciously aware of what we are trying to get by using certain behavior. Depressing is a behavior that while incredibly painful and debilitating, also can have benefits.
Jealousy, Its Causes and What to Do about It
Jealousy is one of the things that can cause major rifts in a relationship. In my book, Secrets of Happy Couples, I call it the Relationship Killer. Are you the one in the relationship that tends to get jealous? Is your partner jealous of you? Do you both display jealousy at different points in your relationship? Would you like to understand it better and know what to do?
Academy of Choice
Coaching is different from counseling. A counselor helps people with serious issues. Most counseling is done in person; coaching is often done by phone. Counselors work with clients who often have diagnoses from the DSM, while coaches work with clients more in the area of self-growth and development. Coaches do not provide emergency services.
Headaches and Depression: Are they linked?
A new study came out documenting a correlation between headaches and depression. The logical question now is do headaches cause depression or does depression cause headaches? As long as we ask that cause and effect question, we will miss the third causative agent of both–unhappy relationships.
Take Charge of Your Life Book Review
Dr. William Glasser’s latest book, Take Charge of Your Life, is a great book for people who want to take responsibility for their own happiness instead of waiting for others to change so they can be happy.
Sexual Challenges in a Marriage
Question: We have been married 19 years, my hubby is paralyzed from the stomach down and sex has always been a major problem in our relationship. It has come to the point that I have to please myself and try and imagine him with me sexually.
Knowing the Difference between Accommodation and Dysfunction
With the world mourning the loss of a phenomenal singer and entertainer in Whitney Houston, our attention has been directed toward drug use and abusive relationships. It’s impossible for us, the general public, to really know what happens in the personal lives of celebrities but I know abuse and addiction happen in the lives of “regular” people just like you and me. We sometimes lose ourselves in relationships that are important to us. How can you tell if you are simply engaging in healthy accommodation or if you have crossed the line into dysfunction?
Kim Olver, Life and Executive Coaching
Kim Olver, MS., NCC., LCPC helps people get along better with the important people in their lives, including themselves, at home and at work. She is the award winning author of Secrets of Happy Couples: Loving Yourself, Your Partner, and Your Life, and has also contributed to Whole Living, Women’s World, Fitness Magazine, Law of Attraction Magazine and Counseling Today. She co-authored Leveraging Diversity at Work: How to Hire, Retain, and Inspire a Diverse Workforce for Peak Productivity and Performance with Sylvester Baugh and co-authored a book with Ken Blanchard, Les Brown, Mark Victor Hansen and Byron Katie, entitled 101 Great Ways to Improve Your Life
5 Steps to Loving Yourself Again
I’m sure you are all familiar with the concept of loving yourself first; if you don’t love yourself, how can you love someone else? You can’t give away what you don’t have. We all have love inside us. We all came from the Source, that Divine Spirit of Love. Love is who we are at the core. We really don’t need to learn to love ourselves; we simply must remember that we already do.