Simplify Your Life

This year, Aug. 13-17, is National Simply Your Life week. According to the website, nationaltoday.com, “National Simplify Your Life Week” is observed yearly during the first week of August. Though […]
Single by Choice: Is It for You?

As we wrap up February and the Month of Love, I wanted to write to bring legitimacy to the lifestyle choice people make to be single by choice. I am […]
Stress & Health

Did you know, if you don’t like the emotions you are experiencing or your current state of health, you can indirectly affect change by changing your actions and thoughts? I […]
Changing Your Perception isn’t Easy but It’s Definitely Worth It

Whatever happens in the outside world has no meaning other than the meaning you give it. This is not a new concept, but it is a difficult one to put […]
Become “The Watcher”
Whenever you find yourself experiencing a strong emotion—either positive or negative—make an attempt to become “The Watcher.” See if you can imagine yourself watching you experiencing the emotion instead of […]