Simplify Your Life

This year, Aug. 13-17, is National Simply Your Life week. According to the website, nationaltoday.com, “National Simplify Your Life Week” is observed yearly during the first week of August. Though […]

Single by Choice: Is It for You?

As we wrap up February and the Month of Love, I wanted to write to bring legitimacy to the lifestyle choice people make to be single by choice. I am […]

Stress & Health

stress

Did you know, if you don’t like the emotions you are experiencing or your current state of health, you can indirectly affect change by changing your actions and thoughts? I […]

Become “The Watcher”

Whenever you find yourself experiencing a strong emotion—either positive or negative—make an attempt to become “The Watcher.” See if you can imagine yourself watching you experiencing the emotion instead of […]