Simplify Your Life

This year, Aug. 13-17, is National Simply Your Life week. According to the website,, “National Simplify Your Life Week” is observed yearly during the first week of August. Though […]

Single by Choice: Is It for You?

As we wrap up February and the Month of Love, I wanted to write to bring legitimacy to the lifestyle choice people make to be single by choice. I am […]

Stress & Health


Did you know, if you don’t like the emotions you are experiencing or your current state of health, you can indirectly affect change by changing your actions and thoughts? I […]

Become “The Watcher”

Whenever you find yourself experiencing a strong emotion—either positive or negative—make an attempt to become “The Watcher.” See if you can imagine yourself watching you experiencing the emotion instead of […]