Are You Struggling in Your Relationship Over Differences
As a couple’s counselor, I have noticed some patterns with my clients that can lead to challenges and they center around misunderstood differences. When two people fall in love, commit […]
Single by Choice: Is It for You?
As we wrap up February and the Month of Love, I wanted to write to bring legitimacy to the lifestyle choice people make to be single by choice. I am […]
How Do You Define Success?
Most people define success the way many power people define it because that’s the definition most of society measures by. Your definition of success shouldn’t be determined by what people […]
Wellness: Finding total balance
When most people speak about professional wellness, they talk about work/life balance. I think this is a superficial distinction. Work is a part of life so it’s all life. It’s […]
COVID and the Holidays
There’s two days until Christmas, so it’s likely you’ve already made your holiday plans. The CDC, Dr. Fauci and many politicians and leaders are advocating staying home for the holidays. […]
Setting Goals that Fit Your Personality Part I
When it comes to setting goals, most people tend to focus on the areas society urges and expects us to without regard for what’s truly important to us. I’m proposing […]
Entrepreneurial Spirit
The week of November 16-22 has been designated, Global Entrepreneur Week. From the time I was about five-years-old, my father was an entrepreneur. I didn’t really know any other life. […]
Mental Freedom®- Start Here
Mental Freedom®: “Free your mind, open your heart and transform your life.” Our minds are filled with rules, beliefs, values and other information we picked up as children, into adulthood […]
Wealth: Develop Your Own Brand
Most people define wealth financially by measuring net worth, investment accounts, salary, IRAs, real estate properties and so on. With financial wealth comes a lifestyle with all its trappings. But […]
Balance Awareness in Mental Health
This is International Balance Awareness Week, created to raise awareness about the difficulties people face with disorders that affect their physical balance. Today, though, I’d like to discuss balance of […]