Bullying: How to Eliminate it from the Inside Out
October is touted as National Bullying Prevention Month, but what are your plans to stop bullying? As a counselor educator, I’m constantly telling new therapists that making plans to simply […]
Tag: emotion
Obliterate Stress during the Pandemic
Well, what do you know—it is Stress Awareness Month in the middle of the coronavirus pandemic. What could be more stressful than a crisis with no end in sight? Of […]
Post Traumatic Stress
Did you know June is Post Traumatic Stress Disorder (PTSD) month? When Choice Theory and Dr. Glassser’s views on mental health, I often use PTS as an example. No, that […]
Balance Changes Everything
In the periodic table, unbalanced elements do not exist. The make-up of our universe requires a perfect balance of protons and electrons. In chemistry class, I learned how this Law […]
Anger Management: Staying Calm when Anger Wants to be the Boss
Do you find yourself angry often? Do other people know how to set you off? Do you find yourself often annoyed with what other people are doing? Are there certain […]
