Excellent Mental Health Means Total Mental Freedom®
The way to excellent mental health is Mental Freedom® Mental Freedom occurs when your mind is working for you instead of against you. You have learned to take responsibility for […]
Tag: Dr. William Glasser
Trauma & Choice Theory
Because Dr. Glasser taught that focusing on the past is futile, some people might think that discussing trauma as a Choice Theory practitioner is discouraged. I disagree. When we experience […]
Stress Awareness and Resilience
Stress is something we can’t seem to avoid. We have relationship, financial, work and health stressors everywhere, and that’s before factoring in the current pandemic which has, to date, killed […]
Realty Therapy Workshops
I do not talk a lot about Reality Therapy and Choice Theory in my material but everything I write and many of my workshop topics are based on the revolutionary […]
