Attitude: Make it Positive

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these October has been designated Positive Attitude Month, and I’d like to dig into what having a positive attitude really means. Some people think having a positive attitude means you’re always happy. I […]
Finding Balance in Relationships
One of man’s biggest internal struggles is the conflicting needs of independence and connection. They seem to be mutually exclusive. How can you have independence and be connected at the same time? This struggle rages within individuals daily. Multiply that struggle by two and you’ll have the conflict that happens within relationships. It is nearly […]
Top 10 Ways to Practice Responsible Self-Care Finding Balance

It is difficult to look at any recent self-help literature without finding copious material about self-care. Everyone knows it’s something they should do, but not everyone knows how, and if they do, it is rarely a priority. When we find ourselves with discretionary time on our hands, we might indulge in self-care. However, prioritizing self-care […]
Balance Changes Everything
In the periodic table, unbalanced elements do not exist. The make-up of our universe requires a perfect balance of protons and electrons. In chemistry class, I learned how this Law of Balance applies to our physical environment. What I didn’t learn back then is how it also applies to the metaphysical world. One of the […]
We Want What Feels Good To Us
InsideOut Empowerment Tenant #4: What you want is based on what feels good to you (increasing pleasure or avoiding pain). Remember, what you want feels good to you. It may not feel good to everyone, especially those close to you. If people know what you want, they may judge you if they don’t think it’s a “good” thing to want. For example, my son quit college 18 credits shy of graduating. I certainly didn’t think that was a good thing. He didn’t want to go further in debt by going another semester. This was his choice, his decision, his life. There were many people in his life, who claim to love him, that told him what a mistake he made. It’s seven years later and he earns a six-figure income in a sales position in a rural area where the cost of living is less than most places in the US. Should he have graduated? Who can say conclusively? Perhaps the stress of owing more money for student loans would have caused him to do something desperate. We’ll never know. All I know is that it was his decision to make and my job was to support him in his right to make it.
Relationships A – Z (Part 3)
It’s time for the end of the alphabet of our Relationship ABCs. Learn the R-Z part so your relationship will sizzle, not fizzle.