Are you so busy taking care of everyone else in your life that you have forgotten about taking care of yourself? Our focus on creating healthy relationships with others sometimes means we neglect ourselves; the importance of who we are and what we want out of life may get lost. How do you create a healthy relationship with yourself? “Choosing Me Now” teaches how getting to know yourself and learning what satisfies you and your basic needs will help you live a happier and more fulfilling life.
Excellent book! Explains Reality Therapy very well. Highly recommended.