Pay It Forward
It’s no secret that 2020 has been a challenging year for many people. A lot of folks are hurting physically, financially and mentally because of the pandemic, and yet, Giving […]
Stories in Your Head: Rewrite with Mental Freedom
Have you ever noticed that when you are missing information you believe is important, your brain provides you with the information you crave? The problem is that this information is […]
Appreciation for the G.L.O.W.-Mental Freedom®
Appreciation for the G.L.O.W. is a four-step process that helps you on your path to Mental Freedom®. Each month, I have been dedicating one of my blog posts to my […]
Mental Freedom®- Start Here
Mental Freedom®: “Free your mind, open your heart and transform your life.” Our minds are filled with rules, beliefs, values and other information we picked up as children, into adulthood […]