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Book Review: Weight Loss
When Food Is Love: Exploring the Relationship Between Eating and Intimacy by Geneen Roth This is an excellent book for people who believe their eating
Weight Loss Tip
I believe that anytime we make an attempt to change our current habitual behavior, we must scrutinize that behavior and all the benefit we get
Weight Loss Quote: Jack Canfield
If you are serious about losing weight, remember the wisdom of Jack Canfield: “Nothing tastes as good as thin feels.” Click here to check out
Quote: Zig Ziglar
“The chief cause of failure and unhappiness is trading what you want most for what you want now.” –Zig Ziglar Never is this quote more
Lose the Weight You Want Forever-Part 2
Developing your Weight Loss Plan There are several things to take into account when making a weight loss plan. You must consider your most important
Lose the Weight You Want Forever-Part 1
I know this is the time of year when there is all kinds of information available about weight loss. If everyone has the information available
Book Review: Choice Parenting
Choice Parenting by Richard Primason, PhD Dr. Primason writes a very compelling book for parents outlining concrete examples of how parents can apply Choice Theory
Parenting Tip
There are three ways we can approach our children. We can do things to them. We can do things for them and we can do
Parenting Conflict Quote: Wayne Dyer
“Conflict cannot survive without your participation.” — Wayne Dyer This is partly what I am proposing to parents. When you stop participating in the power