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Teenagers-How to Reduce the Battles
As parents, disciplining teenagers can feel like a constant struggle. However, I believe most of the issue lies in how we identify the problems we
Finding Your Next Relationship
For many of us, at some point in our lives, a failed relationship leaves us wondering why we can’t seem to find a good partner,
Discipline, Consequences, and Punishment
Punishment and discipline are often used interchangeably, yet their meanings couldn’t be more different. The Latin root of punishment means “to inflict pain,” while the
Top 10 Ways to Practice Responsible Self-Care Finding Balance
It is difficult to look at any recent self-help literature without finding copious material about self-care. Everyone knows it’s something they should do, but not
Relationship Problems: It’s Not Personal
It doesn’t seem to matter whether I’m working with someone involved in a relationship or someone who has just left one. When people come to
Overactive Kids
Parents can often feel overwhelmed by overenergetic kids. Most of the questions I receive can be categorized in three ways: kids and ADHD, kids and
Trust is a Choice
We have been taught to believe that trust is a commodity earned by others. Once they have passed certain tests, then we feel safe to
Leadership & Teamwork
Strong, positive teamwork begins with a leader who has a vision and the ability to inspire a team into working toward accomplishing that vision. Instead
Grieving from a Choice Theory Perspective
When someone we love dies, it triggers a grief process that everyone experiences. It’s best described by Elizabeth Kublar-Ross in her book, On Death and