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International Peace & Choice Theory Practice
In honor of International Peace Month, I thought it appropriate to write about what constitutes peace. Internationally, most people think of peace as the absence
Journaling: A Dozen Benefits
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Healthy Relationships: Knowing When to Stay
A Healthy Relationship …what does that look like? As a relationship counselor, one of the biggest problems I see is that people in relationships are
Unhealthy Relationship: Staying Too Long or Straying Too Soon
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Family Vacations: Fun and Fair for Everyone
It’s vacation season in the Northern Hemisphere and it’s got me reminiscing: I’ve been a part of some amazing family vacations and I’ve witnessed some
Children: Make a Difference
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Freedom, Liberty & Justice for All
On the eve of our nation’s Independence Day, I am reminded of the quote by Dr. Martin Luther King, Jr.: “None of us is free
Allies: 10 Ways You Can Fight Discrimination & Oppression
What is an ally? Dictionary.com says: “It used to be that when we spoke of allies, it was most likely in a military sense, referring
Post Traumatic Stress
Did you know June is Post Traumatic Stress Disorder (PTSD) month? When Choice Theory and Dr. Glassser’s views on mental health, I often use PTS