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Coaching: A Day in the Life
Have you ever wondered what a coach does in an average day? While I haven’t done any research on the subject, I can tell you

Balance Awareness in Mental Health
This is International Balance Awareness Week, created to raise awareness about the difficulties people face with disorders that affect their physical balance. Today, though, I’d

Suicide Prevention Day 2019
World Suicide Prevention Day is September 10 .. It comes with a huge responsibility, should you accept it. Humans have a built-in self-preservation mechanism to

Choice Theory Helps Every Time
Choice Theory has helped me to create an amazing life. I am so grateful to have learned Choice Theory® psychology when I was just 27.

Romance & Sex in Relationships
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these Eileen Buchheim

Happiness, Pleasure and Bliss
In honor of Happiness Happens Month, I wanted to write about what makes people happy. I am an avid Choice Theory enthusiast and have been

International Peace & Choice Theory Practice
In honor of International Peace Month, I thought it appropriate to write about what constitutes peace. Internationally, most people think of peace as the absence

Journaling: A Dozen Benefits
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these I once

Healthy Relationships: Knowing When to Stay
A Healthy Relationship …what does that look like? As a relationship counselor, one of the biggest problems I see is that people in relationships are