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Diversity Coexistence: Deploying Respect and Peace
I was having a conversation with a friend of mine about the struggle with diversity here in the United States. She asked me what I

Bullying: How to Eliminate it from the Inside Out
October is touted as National Bullying Prevention Month, but what are your plans to stop bullying? As a counselor educator, I’m constantly telling new therapists

Attitude: Make it Positive
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these October has

Aging: Do it actively & with positivity
I find it somewhat ironic that I discovered this week, October 5-11, is Active Aging Week and it is also the week I turn 60,

Stories in Your Head: Rewrite with Mental Freedom
Have you ever noticed that when you are missing information you believe is important, your brain provides you with the information you crave? The problem

Mental Distress and Substance Disorders: An Alternative View
Mental Distress and Substance Disorders: The Substance Abuse and Mental Health Services Administration (SAMHSA) has designated September as National Recovery Month to celebrate the people

Characters in Diversity: Which One Are You?
In the field of diversity training, where I do a good bit of work, I’ve developed a self-evaluation component for people to consider. Your participation

Self-Awareness Improvement
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these September has

Writers and Editors: How to be Kind
In honor of Be Kind to Editors and Writers Month, I wanted to focus on the kind of writing and editing I do. One of