Blog
Browse by Categories
Introverts: Understand and Celebrate
The third week of March has been designated National Introverts Week. In honor of that, I am hoping to shed some light on what it’s
Mental Freedom®: Unconditional Trust Challenge
I have been studying Choice Theory for more than 30 years, and there has always been the concept that people are doing their best in
Procrastination: The Truth in 4 Minutes
Is procrastination as bad as you think it is? Does it help you or cause you problems? That depends. Sometimes procrastination can help: Do you
Kidney Disease: A Good Man’s Story
Because March is National Kidney Month, I can’t let it go by without writing about my good friend, Sylvester Baugh. I have known Sylvester for
Gratitude: International Compliment Day
I have mixed feelings about today, February 24, being International Compliment Day. It is meant to celebrate the power of well-deserved compliments. A well-placed compliment
Self-Esteem on a Fast-track
February is International Boost Self-Esteem Month. Normally, I would complain that it’s the shortest month of the year, but I actually like that’s it’s in
Romantic Love: Fixing What Can Go Wrong
With February being the month of romantic love, I wanted to write about some common challenges in relationship and how to overcome them. Conflicting Wants
Black History Month: The Shortest Month of the Year
Black Lives Matter. It is clear that our society operates with the understanding “white lives matter.” As for blue lives, frankly, they don’t exist, as
Self-Love: What is it Anyway?
January has been designated Self-Love Month. How would you define self-love? How do you know you’re doing it right, or even working toward it? These