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Romantic Love: Fixing What Can Go Wrong
With February being the month of romantic love, I wanted to write about some common challenges in relationship and how to overcome them. Conflicting Wants

Black History Month: The Shortest Month of the Year
Black Lives Matter. It is clear that our society operates with the understanding “white lives matter.” As for blue lives, frankly, they don’t exist, as

Self-Love: What is it Anyway?
January has been designated Self-Love Month. How would you define self-love? How do you know you’re doing it right, or even working toward it? These

Insurrection: Your Hunt for Happiness
I find it ironic that the week of January 19 to 25 is called Hunt for Happiness Week. Who, here in the United States, is

Make Your Dreams Come True Day
I’m so excited to learn that today, January 13, is officially “Make Your Dreams Come True Day.” Of course, no one has a genie in

Diet Resolution Week: 13 Tips for Success
The first week of January has been dubbed Diet Resolution Week. Losing weight is one of the most popular New Year’s Resolutions, along with eating

2020: Lessons Learned
2020 was a helluva year. Most people are looking forward to 2021 so they can put 2020 in their rearview mirror. I don’t blame them…

COVID and the Holidays
There’s two days until Christmas, so it’s likely you’ve already made your holiday plans. The CDC, Dr. Fauci and many politicians and leaders are advocating

Pay It Forward
It’s no secret that 2020 has been a challenging year for many people. A lot of folks are hurting physically, financially and mentally because of