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Kindness: Be Kind to Humankind Week
Kindness emerges as my top value whenever I participate in any type of clarification work regarding my values. I used to think it was honesty

Appreciation for the G.L.O.W.-Mental Freedom®
Appreciation for the G.L.O.W. is a four-step process that helps you on your path to Mental Freedom®. Each month, I have been dedicating one of

Legacy: What will be yours?
Another designation for the month of August asks us, “What Will Be Your Legacy?” I attribute the natural desire to leave a legacy to the

Civility: a Win
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these Civility -Where

Black Lives Matter: Responsibility & Response-ability
I had a conversation with someone today about Black Lives Matter, not surprising since I write about it almost daily on my personal Facebook page

Children: What can you do to make a difference?
You know the clichés about children being the future; they will be running the world one day. The children of today will be making decisions

Social Wellness during COVID-19
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Social Wellness:

Forgiveness Benefits You Most
In honor of yesterday’s Global Forgiveness Day, I wanted to write about the importance of forgiveness. One of the components of Mental Freedom® is the
Counseling: Three Choices Equals Freedom
When working with clients, have you ever encountered someone who knows what they want but has no clue of what to do to get there?