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Social Wellness during COVID-19
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Social Wellness:
Forgiveness Benefits You Most
In honor of yesterday’s Global Forgiveness Day, I wanted to write about the importance of forgiveness. One of the components of Mental Freedom® is the
Counseling: Three Choices Equals Freedom
When working with clients, have you ever encountered someone who knows what they want but has no clue of what to do to get there?
G.L.O.W.:Transforming Post Traumatic Stress
G.L.O.W. stands for gifts, lessons, opportunities and wisdom. Post Traumatic Stress Disorder (PTSD) Awareness Day is celebrated on June 27th. However, I don’t include the
Rebuild Your Life Month
June is designated Rebuild Your Life Month. Have you ever had your life in such a state you felt the need to rebuild it? I
Listen for Understanding: Effective Communication
It’s probably not well known that June is designated Effective Communication Month. Even while effective communication is one of the most important pieces of a
White Privilege: Recognize, Own, Act
I know not all my followers will read this article. Whenever I write on diversity, I find I’m preaching to the choir because it’s only
Mental Freedom®- Start Here
Mental Freedom®: “Free your mind, open your heart and transform your life.” Our minds are filled with rules, beliefs, values and other information we picked
Mental Health: An Alternative Narrative
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Since the