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White Privilege: Recognize, Own, Act
I know not all my followers will read this article. Whenever I write on diversity, I find I’m preaching to the choir because it’s only

Mental Freedom®- Start Here
Mental Freedom®: “Free your mind, open your heart and transform your life.” Our minds are filled with rules, beliefs, values and other information we picked

Mental Health: An Alternative Narrative
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Since the

Trauma Awareness and Coronavirus
Since May is Trauma Awareness Month, it only seems right to examine the trauma essential workers are experiencing as they navigate their jobs during this

Foster Care: Do you have what it takes?
May is Foster Care Awareness Month. Foster care is a strong interest and personal cause of mine. I spent 17 years working with a specialized

Couples Appreciation Month during Coronavirus
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these In honor

Obliterate Stress during the Pandemic
Well, what do you know—it is Stress Awareness Month in the middle of the coronavirus pandemic. What could be more stressful than a crisis with

National Donate Life Awareness Month
April is Donate Life Awareness Month. I have personally been touched by the generosity of people who have given the gift of life, so I

Coronavirus: Stages of Grief
I intended to write about something other than coronavirus this week, but as the severity of the situation drastically increased, I feel compelled to write