Mental Freedom®- Start Here
Mental Freedom®: “Free your mind, open your heart and transform your life.” Our minds are filled with rules, beliefs, values and other information we picked up as children, into adulthood […]
Tag: quality world
Mental Health: An Alternative Narrative
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Since the month of May, and specifically […]
Family is Foundational
What does the word ‘family’ mean to you? For some people, the word conjures up feelings of comfort, protection and love. For others, it may conjure up feelings of lacking, […]
Grieving from a Choice Theory® Perspective
When someone we love dies, we go through a grief process that was best described by Elizabeth Kublar-Ross in her book, On Death and Dying. This process is made up […]
