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Coaching
Become a Coach
Mental Health/Choice Theory
Personal Coaching
Supervision of Coaches and Counselors
Training
Speaking / Training
Choice Theory & Reality Therapy
Diversity, Equity & Inclusion
Parenting Curriculum
Podcast
Blog
Writers Corner
Workshops
Inside Out Press
Events
Books
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Contact Kim
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Coaching Agreement & Intake Form
Your Information
Date
Name
Marital Status
Married
Single
Divorced
Widowed
Email
Preferred phone #
Occupation:
Children's names & ages:
Session starting date
Regular session day & time (if applicable)
Sponsor's name if applicable
Please confirm you have read the Coach Service Agreement .
I have read the
Coach Services Agreement
and agree to the Policies and Disclaimer of Liability
Your Goals
What are the three biggest changes you want to make in your life in the next 3 months?
What are the three biggest changes you want to make in your life over the next 3 years?
What are you most wanting to achieve? And, do you feel ready for it?
Your History
Your History
What would you say have been your 3 greatest accomplishments to date?
What is the hardest thing in your life that you have had to overcome?
Who are or have been your major role models?
Have you worked with a coach before or a similar one-on-one adult relationship (e.g. tennis coach, piano teacher, therapist)?
Yes
No
If yes, what worked well for you and what did not work in the relationship(s)?
What major transitions have you had in the past two years? Entering or approaching a new decade, a new relationship, a new job, a new role, a new residence, change in children’s ages/stages, etc.
Improvements
Please list any improvements you would like to make in the following areas of your life.
Family/home life:
Financial situation:
Career or Business life:
Personal Character:
Relationships:
Leisure time:
Self-care:
Learning:
Health & Fitness:
Your life:
Who are the key people in your life and what do they provide for you?
Is your life one of your choosing? If not, which parts are being chosen for you?
What's the favorite part of your typical day?
What's your least favorite part of your typical day?
Looking at the past six months of your life, do you like the direction your life is moving in?
On a scale of 1 to 10, 10 high, rate the amount of stress in your life right now.
What are your primary stressors?
List five things that you are tolerating or putting up with in your life at present. (examples: info you can’t find, clutter, rude friends, poor lighting, tight shoes, dented car, job dissatisfaction, dead plants, broken equipment, old appliances, etc.)
Yourself
List five adjectives that describe you at your best.
List five adjectives that describe you at your worst.
What are your 3 major concerns/fears about yourself?
What are your 3 major concerns/fears about life?
What motivates you?
What are you learning/accepting about yourself at present?
Coaching You
What would you like me to do if you get behind in your goals?
How will you know when you are receiving value (i.e. your money’s worth) from the coaching process?
Are you able and willing to pay the monthly coaching fee?
Yes
No
What types of approaches discourage you or take away motivation?
Do you enjoy self-assessments and improvement programs?
Yes
No
Maybe
Here are ways coaching clients work with me. Please check the ones that interest you.
Brainstorming strategies together
Support, encouragement and validation
Insight into who you are and your potential
Painting a vision of what you can become or accomplish
Exploring and removing blocks and obstacles to your success
Accountability; checking on goals
Working through self-improvement programs together
Suggesting /designing action steps
Strategic planning
Directness; asking hard questions; challenging you to move forward
Potential & Possiblity
Do you have a personal or professional vision? If so, what is it?
What would you like to contribute to the world?
What do you think is NOT possible to achieve in your lifetime that you wish you could?
What is a dream or goal you have given up on?
On a scale of 1 to 10 with 10 being the highest, rate the quality of your life today.
If you reach the age of 100 and continue to live your life and order your time the way you are right now, what regrets do you think you will have? (tip: complete the statement “I wish I had …”). Do not include things from the past – only things you will regret if you continue on your exact present path.
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