Insurrection: Your Hunt for Happiness

I find it ironic that the week of January 19 to 25 is called Hunt for Happiness Week. Who, here in the United States, is hunting for happiness when we’re […]

Legacy: What will be yours?

legacy

Another designation for the month of August asks us, “What Will Be Your Legacy?” I attribute the natural desire to leave a legacy to the basic human need for Significance. […]

Social Wellness during COVID-19

social distancing

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Social Wellness: How are you doing during […]

Obliterate Stress during the Pandemic

stress

Well, what do you know—it is Stress Awareness Month in the middle of the coronavirus pandemic. What could be more stressful than a crisis with no end in sight? Of […]

Coronavirus: Stages of Grief

coronavirus

I intended to write about something other than coronavirus this week, but as the severity of the situation drastically increased, I feel compelled to write about the reality of most […]

Wealth: Develop Your Own Brand

Family vacation

Most people define wealth financially by measuring net worth, investment accounts, salary, IRAs, real estate properties and so on. With financial wealth comes a lifestyle with all its trappings. But […]

Journaling: A Dozen Benefits

alone journaling writing

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these I once read an article that described […]

Post Traumatic Stress

Post traumatic stress

Did you know June is Post Traumatic Stress Disorder (PTSD) month? When Choice Theory and Dr. Glassser’s views on mental health, I often use PTS as an example. No, that […]