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Power can be a Wonderful Thing
Since Choice Theory is often about reducing your use of external control, we tend to shy away from admitting we may have a high power
Three Steps for Surviving an Affair
It’s common for people to ask me whether or not their relationship can survive an affair, and my answer is yes. It is entirely possible
Self-Transformation: Five Steps to Becoming the Person You Want to Be
You might remember a time when those bracelets with the “WWJD?” inscription were popular. It was designed as a reminder for the wearer to act
Goal Attainment: What Would You Have to Give Up?
As this year draws to a close, some of you are already looking ahead to what you want to do in the year ahead. It’s
Mindset: The First Step in Goal Attainment
Have you ever begun to make progress on accomplishing an important goal, only to have your drive taper off into nothingness after a short while?
Relationships: Whose Problem is It?
In relationships, it is not uncommon for couples to have difficulties—your partner may do things that drive you crazy. In my work with couples, I
Relationship ABCs
When you are in a relationship you value, it is important to subscribe to the ABCs of Relationships. Mind your P & Qs, and everything
How to Manage Holiday Stress
Are you plagued by holiday stress year after year? Do you feel as if you are a victim in all of this? Do you believe
Problem with Relationships
When couples decide they want therapy, they often come seeking help for financial, sexual, time management, or parenting issues. They have trouble agreeing on what