Blog
Browse by Categories
Goal Attainment: What Would You Have to Give Up?
As this year draws to a close, some of you are already looking ahead to what you want to do in the year ahead. It’s
Mindset: The First Step in Goal Attainment
Have you ever begun to make progress on accomplishing an important goal, only to have your drive taper off into nothingness after a short while?
Relationships: Whose Problem is It?
In relationships, it is not uncommon for couples to have difficulties—your partner may do things that drive you crazy. In my work with couples, I
Relationship ABCs
When you are in a relationship you value, it is important to subscribe to the ABCs of Relationships. Mind your P & Qs, and everything
How to Manage Holiday Stress
Are you plagued by holiday stress year after year? Do you feel as if you are a victim in all of this? Do you believe
Problem with Relationships
When couples decide they want therapy, they often come seeking help for financial, sexual, time management, or parenting issues. They have trouble agreeing on what
Grieving from a Choice Theory® Perspective
When someone we love dies, we go through a grief process that was best described by Elizabeth Kublar-Ross in her book, On Death and Dying.
Starting Over
Starting over after the loss of a loved one is a monumental task that can feel overwhelming at times. Whether there has been a death,