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Our Subconscious and Racism
Through my work, I’ve learned about the strength of our subconscious mind and how we underestimate its power. Our subconscious holds many beliefs and opinions

Diversity
Diversity in the workplace has been a big topic of conversation ever since the early 1990s. Back then, research suggested that by the year 2000,

Developing Win/Win/Win Outcomes
Whenever there is a conflict or disagreement, the natural inclination of both parties is to fight for their way. Humans are wired to win. Our
Ten Ways Misery Can Help
As a helping professional, have you ever encountered clients who seem to revel in their misery? It’s not that they are having any fun—misery is

Choice Theory
As one of my readers, you’ve likely encountered the phrase Choice Theory, but it’s possible you’ve missed out on the details. Choice Theory is an

10 Reasons Clients Don’t Reach Their Goals
For new coaches, it is frustrating when clients aren’t making the progress expected of them. Whenever clients aren’t successful, there are many things to explore.
Stress Management
Most people believe that stress is something that happens in their lives, as if it’s an unavoidable result of circumstances beyond their control. We are
True Happiness
When looking for the cause of their unhappiness and frustration, most people look outside of themselves. After all, wouldn’t life be perfect if the significant
Choice Theory and Individualistic and Collectivistic Cultures
I am always grateful for meaningful learning opportunities, but I generally prefer them more when I don’t look like an idiot in the process! I