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Ten Ways Misery Can Help

As a helping professional, have you ever encountered clients who seem to revel in their misery? It’s not that they are having any fun—misery is

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Choice Theory

Choice Theory

As one of my readers, you’ve likely encountered the phrase Choice Theory, but it’s possible you’ve missed out on the details. Choice Theory is an

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Stress Management

Most people believe that stress is something that happens in their lives, as if it’s an unavoidable result of circumstances beyond their control. We are

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True Happiness

When looking for the cause of their unhappiness and frustration, most people look outside of themselves. After all, wouldn’t life be perfect if the significant

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120-hour Academy of Choice Coaching Program
Relationships

You Can Improve Your Relationship

It seems the two most difficult jobs in life are creating successful relationships with our significant others and parenting children, yet neither come with any

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Who do you LOVE?

After my husband died, February was the worst month of the year for me. It’s the month of LOVE, but Valentine’s Day suddenly became the

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