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Our Subconscious and Racism

Through my work, I’ve learned about the strength of our subconscious mind and how we underestimate its power. Our subconscious holds many beliefs and opinions

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Diversity

Diversity

Diversity in the workplace has been a big topic of conversation ever since the early 1990s. Back then, research suggested that by the year 2000,

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Ten Ways Misery Can Help

As a helping professional, have you ever encountered clients who seem to revel in their misery? It’s not that they are having any fun—misery is

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Choice Theory

Choice Theory

As one of my readers, you’ve likely encountered the phrase Choice Theory, but it’s possible you’ve missed out on the details. Choice Theory is an

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Stress Management

Most people believe that stress is something that happens in their lives, as if it’s an unavoidable result of circumstances beyond their control. We are

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True Happiness

When looking for the cause of their unhappiness and frustration, most people look outside of themselves. After all, wouldn’t life be perfect if the significant

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