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Ten Ways Misery Can Help
As a helping professional, have you ever encountered clients who seem to revel in their misery? It’s not that they are having any fun—misery is

Choice Theory
As one of my readers, you’ve likely encountered the phrase Choice Theory, but it’s possible you’ve missed out on the details. Choice Theory is an

10 Reasons Clients Don’t Reach Their Goals
For new coaches, it is frustrating when clients aren’t making the progress expected of them. Whenever clients aren’t successful, there are many things to explore.
Stress Management
Most people believe that stress is something that happens in their lives, as if it’s an unavoidable result of circumstances beyond their control. We are
True Happiness
When looking for the cause of their unhappiness and frustration, most people look outside of themselves. After all, wouldn’t life be perfect if the significant
Choice Theory and Individualistic and Collectivistic Cultures
I am always grateful for meaningful learning opportunities, but I generally prefer them more when I don’t look like an idiot in the process! I

You Can Improve Your Relationship
It seems the two most difficult jobs in life are creating successful relationships with our significant others and parenting children, yet neither come with any
Alone For Valentine’s Day
Will you be alone for Valentine’s Day this year? Here are some tips for making it a great day anyway Now that the family holidays
Who do you LOVE?
After my husband died, February was the worst month of the year for me. It’s the month of LOVE, but Valentine’s Day suddenly became the