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Social Wellness Month
July is Social Wellness Month—a reminder that relationships are key to a healthy lifestyle. Humans have a need for connection
Children: Be Someone In The Life Of A Child
National Be Someone Day is designed to remind adults to be someone special in the life of a child. As a counselor,
Family Fun in August
August is National Family Fun Month. It acts as a great reminder to enjoy some time with your kiddos before they return to school. Don’t
Boredom
July is considered National Anti-Boredom Month. The idea is to identify what “makes” you bored and devise ways to combat it. The problem, from a
Children: Be someone in the life of a child
National Be Someone Day is designed to remind adults to be someone special in the life of a child. As a counselor, I am constantly
Social Wellness Month
July is Social Wellness Month—a reminder that relationships are key to a healthy lifestyle. Humans have a need for connection; some of us have a
Forgiveness: Who Do You Need to Forgive?
July 7 is Global Forgiveness Day. It was created in 1994 by the Christian Embassy of Christ’s Ambassadors, but forgiveness applies to all people regardless
Wellness: Finding total balance
When most people speak about professional wellness, they talk about work/life balance. I think this is a superficial distinction. Work is a part of life
PTSD: Reducing the Stigma
Those of you who follow my work know that I often stand on a soapbox regarding post-traumatic stress. You may have heard me make the