You know the clichés about children being the future; they will be running the world one day. The children of today will be making decisions for us that will affect […]
May is Mental Health Awareness Month. We will go to the doctor for a physical checkup but how many of us engage in a mental health checkup? The goals of my process, InsideOut Empowerment, provides us with ten things we can do to improve our well-being and increase our happiness.