Tag: well-being

Children: What can you do to make a difference?

You know the clichés about children being the future; they will be running the world one day. The children of today will be making decisions for us that will affect us in our retirement. They will be deciding if we should go to war, how taxes should be spent, what the country’s priorities will be. […]

10 Things You Can Do To Improve Your Mental Health

May is Mental Health Awareness Month. We will go to the doctor for a physical checkup but how many of us engage in a mental health checkup? The goals of my process, InsideOut Empowerment, provides us with ten things we can do to improve our well-being and increase our happiness.