Lose the Weight You Want Forever
How many times have you attempted to lose weight only to gain it and more back again? Are you tired of being on a diet? Wonder what makes this program different? In this 12-week course, you will learn Choice Theory, the new psychology of personal freedom, as an explanation for why you do what you […]
Weight Loss Q&A
Q: How does a person stay motivated to continue on a weight loss path after working the program for a few months? A: This is an excellent question. Commonsense tells us that working the program and losing the weight should be motivational enough. If you are actually seeing results and usually the results are significant […]