The Psychology of Weight Loss

weight loss

There are all kinds of information available about weight loss. If people have access to this information, then why is losing weight so difficult? For those of us who have […]

Lose the Weight You Want Forever-Part 2

Developing your Weight Loss Plan There are several things to take into account when making a weight loss plan. You must consider your most important needs and be sure to […]

Lose the Weight You Want Forever-Part 1

I know this is the time of year when there is all kinds of information available about weight loss. If everyone has the information available to him or her, then […]