unconditional trust challenge Archives

Social Wellness Month

July was declared Social Wellness Month designed by mental health professionals to underscore the importance of strengthening relationships and to empower people to prioritize their own mental health. There is […]

Forgiveness: Who Do You Need to Forgive?

July 7 is Global Forgiveness Day. It was created in 1994 by the Christian Embassy of Christ’s Ambassadors, but forgiveness applies to all people regardless of religion. It is a day […]

Mental Freedom®: Unconditional Trust Challenge

I have been studying Choice Theory for more than 30 years, and there has always been the concept that people are doing their best in any given situation with the […]

Forgiveness Benefits You Most

In honor of yesterday’s Global Forgiveness Day, I wanted to write about the importance of forgiveness. One of the components of Mental Freedom® is the concept of Unconditional Trust. If […]

Mental Freedom®- Start Here

Mental Freedom®: “Free your mind, open your heart and transform your life.” Our minds are filled with rules, beliefs, values and other information we picked up as children, into adulthood […]