Gratitude 2022

Despite the controversy surrounding Christopher Columbus and the USA’s Thanksgiving holiday, it is hard to find a problem with the idea of giving thanks or gratitude—especially in November, National Gratitude Month. Gratitude is the inoculation against all painful emotions. It’s impossible to consistently hold onto emotions like anger, sadness and anxiety while you are simultaneously […]
Gratitude: International Compliment Day

I have mixed feelings about today, February 24, being International Compliment Day. It is meant to celebrate the power of well-deserved compliments. A well-placed compliment can make a person’s day; it lets someone know that you see them and like or appreciate something about them. This is good, except when it isn’t. When can compliments […]