Do you know what the numbers 24, 1,440 and 86,400 have in common? Each number represents the time we all have in one day—24 hours, 1,440 minutes and 86,400 seconds are all the amount of time we have in one day. As the musical, Rent, tells us there are 525,600 minutes in one year. Wealthy people, poor people, sick people, healthy people, productive people, lazy people, happy people and sad ones all have the same amount of time in their day. “Wasting” that time is one of the biggest causes of stress and regret at the end of one’s life.