Book Review: The Kaizen Way

The Kaizen Way: One Small Step Can Change Your Life by Robert Maurer, Ph.D. This book is applicable to many topics including starting over. The Kaizen Way is about accomplishing our goals one small step at a time. Kaizen is a Japanese word, whose essence is captured in the phrase, “A journey of a thousand […]

Letting Go of Past Relationships

After I had written an article on “Starting Over,” something was brought to my attention to make me realize that I had forgotten a critical point in a person’s attempts to start over. Before anyone can even begin to think about starting over, he or she must first let go of their previous relationship. So […]

Book Review: The Courage to Love Again

The Courage to Love Again by Sheila Ellison Ms. Ellison wrote a book for women who are trying to get back into the relationship game after a divorce. Having gone through it herself, Ellison provides a unique perspective on just how devastating a divorce can be to a woman’s self-esteem and how dating again really […]