Seven Keys of Happiness #5
by Kim Olver The first four Keys of Happiness are: self-worth, gratitude, positive life framing, and internal locus of control. The fifth Key is: 5. Lifelong Learning The fifth key to happiness is to adopt an attitude of lifelong learning. Your goal each day should be to learn something new. As you encounter new people […]
Seven Keys to Happiness #4
by Kim Olver The first three Keys of Happiness are: self-worth, gratitude, and positive life framing. The fourth Key is: 4. Internal Locus of Control The fourth key to happiness is possessing an internal locus of control. People who have an internal locus of control believe that they are responsible for their own behavior and […]
Seven Keys of Happiness #3
by Kim Olver The first two Keys of Happiness are: self-worth and gratitude. The third key is positive life framing. 3. Positive Life Framing The third key to happiness is positive life framing. There are three ways to view any piece of information—positively, negatively or neutrally. Viewing information as neutral is the best way to […]
Seven Keys to Happiness #2
by Kim Olver The first Key to Happiness is self-worth. The second key is gratitude. 2. Gratitude It is human nature to enumerate the things that are NOT the way we want them to be. We are programmed to notice when things are off, and not necessarily appreciate when all is as we want it. […]
Seven Keys to Happiness #1
by Kim Olver This post, along with the next six posts, summarizes much of what I’ve learned thus far on my journey to self-discovery and positive growth. Along the way, through many of life’s ups and downs, with the help of many awesome teachers and mentors, I now most often live in a state of […]