This month, the month of love, can cause singles to feel left out and depressed. Since Adam and Eve, people believe they’re supposed to be part of a couple, but sometimes, being single is exactly what a person is supposed to be. There are people who are happily single by choice and those who want […]
Since June is Beautiful in Your Skin month, I would like to discuss the rise in plastic surgery. I recently learned that the American Academy of Facial Plastic and Reconstructive Surgery has reported that surgery has significantly increased while nonsurgical procedures have decreased. Many of these surgeries are being performed on minors as young as […]
January has been designated Self-Love Month. How would you define self-love? How do you know you’re doing it right, or even working toward it? These are the questions I was asking myself before I wrote Choosing Me Now. I know what it feels like to be in love with someone—the butterflies in my stomach, my […]
In my series on basic needs and self-care, I saved the best for last. I think Connection is the best—probably because it’s my highest personal need, but also because, out of the five needs, its fulfillment is the most important to your overall well-being. Everyone needs someone to love and someone to be loved by […]
I’m sure you are all familiar with the concept of loving yourself first. If you don’t love yourself, how can you love someone else? You can’t give away what you don’t have. Too often, we put our relationships with others before the most important one we’ll ever have: the relationship with ourselves. We all came […]
