Self-Love without Parental Love

Self-love

This month, the month of love, can cause singles to feel left out and depressed. Since Adam and Eve, people believe they’re supposed to be part of a couple, but […]

Love the skin you’re in

love yourself

Since June is Beautiful in Your Skin month, I would like to discuss the rise in plastic surgery. I recently learned that the American Academy of Facial Plastic and Reconstructive […]

Self-Love: What is it Anyway?

self-love

January has been designated Self-Love Month. How would you define self-love? How do you know you’re doing it right, or even working toward it? These are the questions I was […]

Connection & Self-Care

Connection

In my series on basic needs and self-care, I saved the best for last. I think Connection is the best—probably because it’s my highest personal need, but also because, out […]

5 Steps to Loving Yourself Again

I love me

I’m sure you are all familiar with the concept of loving yourself first. If you don’t love yourself, how can you love someone else? You can’t give away what you […]