Changing Your Perception isn’t Easy but It’s Definitely Worth It

Whatever happens in the outside world has no meaning other than the meaning you give it. This is not a new concept, but it is a difficult one to put into practice, unless you’ve had some guidance and experience under your belt. Whenever things happen, we tend to place a value on them by labeling […]

Sustaining Behavior Change

Q: I go to workshops all the time. I read the latest books on self-development and I always start out like gangbusters. But then, I don’t know what happens. I just can’t seem to sustain my new behaviors even though I know they work and I’ve experienced some degree of success. It seems like I […]

Q &A: Time Management

Q: I know there are so many things I should be doing for myself but there is never enough time. I don’t know what I should do. A: Everything pretty much comes down to whether or not you have a burning desire to accomplish what you seek. Then it becomes a matter of prioritizing, organizing […]