Social Wellness during COVID-19

social distancing

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Social Wellness: How are you doing during […]

Mental Freedom®- Start Here

mental freedom

Mental Freedom®: “Free your mind, open your heart and transform your life.” Our minds are filled with rules, beliefs, values and other information we picked up as children, into adulthood […]

Radical Responsibility-It’s Time

radical responsibility

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these After spending more than 30 years teaching […]

Balance Awareness in Mental Health

Balance

This is International Balance Awareness Week, created to raise awareness about the difficulties people face with disorders that affect their physical balance. Today, though, I’d like to discuss balance of […]

Suicide Prevention Day 2019

suicide

World Suicide Prevention Day is September 10 .. It comes with a huge responsibility, should you accept it. Humans have a built-in self-preservation mechanism to maintain survival of the species. […]

Relationships: Whose Problem is It?

In relationships, it is not uncommon for couples to have difficulties—your partner may do things that drive you crazy. In my work with couples, I often hear complaints about men […]

Relationship Tip

Sometimes your partner might want something that interferes with your ability to have what you want. It is a challenge when this happens because usually your instinctual response it to attempt to get him or her to give up what they want so you can be happy. The problem is, that rarely works.