Choice Coaching is a method of coaching based on Dr. William Glasser’s Reality Therapy® and Choice Theory® psychology. It is built on the fundamental idea that people are able to accomplish their goals and work through their challenges with the proper mindset, the information they need for success and the relationships they have to support […]
Choice Theory has helped me to create an amazing life. I am so grateful to have learned Choice Theory® psychology when I was just 27. The only thing that would have been better than that is if my parents and teachers all knew it and shared it with me from the time I was born […]
In 1965, Dr. William Glasser developed a counseling method called Reality Therapy. Beyond being an effective counseling technique, Reality Therapy is a problem-solving method. Not only does it work well with people who want help solving their problems, it also works well with those who are mandated for help and appear to not want any […]
As a helping professional, have you ever encountered clients who seem to revel in their misery? It’s not that they are having any fun—misery is miserable, after all. But if you understand Choice Theory, you realize that all behavior is purposeful. Even in the most unfortunate circumstances, people gain some benefit from their misery. Most […]
As one of my readers, you’ve likely encountered the phrase Choice Theory, but it’s possible you’ve missed out on the details. Choice Theory is an explanation of all human behavior developed by Dr. William Glasser. There are five components of this theory— basic human needs, our quality world, the perceived world, the comparing place, and […]
If you are a licensed counselor and would like to get your Board Certified Coach credential, you will need a 30-hour program approved by the Center for Credentialing and Education. Academy of Choice may be just the program you are looking for!
A new study came out documenting a correlation between headaches and depression. The logical question now is do headaches cause depression or does depression cause headaches? As long as we ask that cause and effect question, we will miss the third causative agent of both–unhappy relationships.
I do not talk a lot about Reality Therapy and Choice Theory in my material but everything I write and many of my workshop topics are based on the revolutionary work of Dr. William Glasser. I am an approved instructor through his institute and hold several weeks of training throughout the year in these ideas. […]
