PTSD: Reducing the Stigma


Those of you who follow my work know that I often stand on a soapbox regarding post-traumatic stress. You may have heard me make the case for not calling it […]

G.L.O.W.:Transforming Post Traumatic Stress


G.L.O.W. stands for gifts, lessons, opportunities and wisdom. Post Traumatic Stress Disorder (PTSD) Awareness Day is celebrated on June 27th.  However, I don’t include the word ‘disorder’ when I talk […]

Trauma Awareness and Coronavirus


Since May is Trauma Awareness Month, it only seems right to examine the trauma essential workers are experiencing as they navigate their jobs during this coronavirus outbreak. As states are […]

Soldiers: Show your Appreciation this week

remember our troops

I wish you a wonderful holiday season, filled with gratitude for all you have and the things and people you love. During this holiday season, have you considered the many […]

Post Traumatic Stress

Post traumatic stress

Did you know June is Post Traumatic Stress Disorder (PTSD) month? When Choice Theory and Dr. Glassser’s views on mental health, I often use PTS as an example. No, that […]