Aging: Do it actively & with positivity

I find it somewhat ironic that I discovered this week, October 5-11, is Active Aging Week and it is also the week I turn 60, a decade after receiving my […]
Stories in Your Head: Rewrite with Mental Freedom

Have you ever noticed that when you are missing information you believe is important, your brain provides you with the information you crave? The problem is that this information is […]
Journaling: A Dozen Benefits

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these I once read an article that described […]
Happy Valentine’s Day
Today is Valentine’s Day and if you are in a happy relationship, congratulations. For the rest of you, I encourage to make the most of this day designated for lovers. […]