Stories in Your Head: Rewrite with Mental Freedom
Have you ever noticed that when you are missing information you believe is important, your brain provides you with the information you crave? The problem is that this information is […]
Tag: negativity
Kindness: Be Kind to Humankind Week
Kindness emerges as my top value whenever I participate in any type of clarification work regarding my values. I used to think it was honesty because I think it’s important […]
Coronavirus: Stages of Grief
I intended to write about something other than coronavirus this week, but as the severity of the situation drastically increased, I feel compelled to write about the reality of most […]
Balance Awareness in Mental Health
This is International Balance Awareness Week, created to raise awareness about the difficulties people face with disorders that affect their physical balance. Today, though, I’d like to discuss balance of […]
Coaches as Hope Warriors
As coaches, it is our job to show our clients that there is hope. When they’re feeling like they’re ‘broken,’ we show them that their pain is temporary, that there […]
Mindset: The First Step in Goal Attainment
Have you ever begun to make progress on accomplishing an important goal, only to have your drive taper off into nothingness after a short while? This happens to many of […]
