Money Management & Choice Theory

money

The holiday season is upon us. For many, it adds financial stress to the other stressful things associated with the holidays. While browsing social media, I found a meme that […]

Safety and Security and Self-Care

Practicing self-care starts with getting enough sleep, drinking enough water, eating healthy and exercising often, but it goes far beyond that. From a Choice Theory® perspective, self-care involves making sure […]