Assessing Your Mental Health

For far too long, mental health has been used as a euphemism for mental illness. I have many issues with this, but the one I’m writing about today is this: We all have some degree of mental health, as mental health lives along a continuum from serious mental distress and disease to excellent mental health […]
Mental Health Today

As someone with almost 40 years of experience in the field of mental health, I continue to watch disturbing trends. As long as the medical model of mental illness is the gold standard of best practice, we are doomed to fail. First, I’d like to say that mental health lives on a continuum, just like […]