The Why of Mental Freedom
Recently, someone asked what my reasons are for developing Mental Freedom®. I don’t know if I can pinpoint just one—there are many. As so often happens when important things are […]
Tag: mental freedom
Relationships: Choices, Consequences & Responsibility
How many times have you thought you were intervening in someone’s life for their own good? This could look like giving hard-heard advice. Maybe you created a difficult or hurtful […]
Expectations: The Relationship Killer
I can explain why people have expectations and how they can ruin relationships. I can suggest methods to help you manage those expectations and the subsequent disappointments. However, I can’t […]
Self-Love without Parental Love
This month, the month of love, can cause singles to feel left out and depressed. Since Adam and Eve, people believe they’re supposed to be part of a couple, but […]
Serendipity
August 18 is National Serendipity Day. Serendipity is defined as the occurrence and development of any events by happenstance in a pleasant or useful way. This day encourages us to […]
Forgiveness: Who Do You Need to Forgive?
July 7 is Global Forgiveness Day. It was created in 1994 by the Christian Embassy of Christ’s Ambassadors, but forgiveness applies to all people regardless of religion. It is a day […]
Mental Health Today
As someone with almost 40 years of experience in the field of mental health, I continue to watch disturbing trends. As long as the medical model of mental illness is […]
Stress Awareness and Resilience
Stress is something we can’t seem to avoid. We have relationship, financial, work and health stressors everywhere, and that’s before factoring in the current pandemic which has, to date, killed […]
Mental Freedom®: Unconditional Trust Challenge
I have been studying Choice Theory for more than 30 years, and there has always been the concept that people are doing their best in any given situation with the […]
2020: Lessons Learned
2020 was a helluva year. Most people are looking forward to 2021 so they can put 2020 in their rearview mirror. I don’t blame them… I’m ready to leave 2020 […]
