Have you ever begun to make progress on accomplishing an important goal, only to have your drive taper off into nothingness after a short while? This happens to many of us. Science is only beginning to understand the how and why this happens, and consequently, we are only beginning to find ways to overcome this […]
Is your life full of responsibility, having to pick up the slack for those around you? Do you sometimes want to run away from this life? If this describes you, there are some questions to ask yourself: Is everything I’m doing really necessary Just because you can do something doesn’t always mean you should; for […]
Q: How does a person stay motivated to continue on a weight loss path after working the program for a few months? A: This is an excellent question. Commonsense tells us that working the program and losing the weight should be motivational enough. If you are actually seeing results and usually the results are significant […]
