Love the skin you’re in

love yourself

Since June is Beautiful in Your Skin month, I would like to discuss the rise in plastic surgery. I recently learned that the American Academy of Facial Plastic and Reconstructive Surgery has reported that surgery has significantly increased while nonsurgical procedures have decreased. Many of these surgeries are being performed on minors as young as […]

5 Steps to Loving Yourself Again

I love me

I’m sure you are all familiar with the concept of loving yourself first. If you don’t love yourself, how can you love someone else? You can’t give away what you don’t have. Too often, we put our relationships with others before the most important one we’ll ever have: the relationship with ourselves. We all came […]

Love yourself more than you

There are some major misconceptions in the area of couple relationships. People often think when two people commit to an exclusive relationship, “Two become one.” This is a nice, romantic sentiment, but I can’t figure out how it happens. Two people are still two individual people attempting to make a healthy, loving relationship and life […]

5 Steps to Loving Yourself Again

I’m sure you are all familiar with the concept of loving yourself first; if you don’t love yourself, how can you love someone else? You can’t give away what you don’t have. We all have love inside us. We all came from the Source, that Divine Spirit of Love. Love is who we are at the core. We really don’t need to learn to love ourselves; we simply must remember that we already do.