Goals for 2023

Goals 2023

If you have a system for how you set your annual goals at the beginning of the year, I bet you’re excited about the possibilities for 2023. It’s true for […]

Lessons from 2022

Kim Olver

At the end of the year, I like to look back at the lessons I learned—they are always plentiful. I like to challenge the adage, “You can’t teach an old […]

Counselors Turned Coaches: Lessons Learned

I hang out with a lot of counselors, therapists and social workers, and many of them are discouraged about the same things: clients who don’t seem to want to make […]

Self-Love: What is it Anyway?

self-love

January has been designated Self-Love Month. How would you define self-love? How do you know you’re doing it right, or even working toward it? These are the questions I was […]

2020: Lessons Learned

2020

2020 was a helluva year. Most people are looking forward to 2021 so they can put 2020 in their rearview mirror. I don’t blame them… I’m ready to leave 2020 […]

Become a Coach

30-hour Academy of Choice Coaching Program - Olver International

Coaching is a field that’s been rapidly expanding over the past two decades. Not only is it a profession, but also an important skill for people in leadership positions. Coaching […]

Coaches as Hope Warriors

Coaches are Hope Warriors

As coaches, it is our job to show our clients that there is hope. When they’re feeling like they’re ‘broken,’ we show them that their pain is temporary, that there […]

The Psychology of Weight Loss

weight loss

There are all kinds of information available about weight loss. If people have access to this information, then why is losing weight so difficult? For those of us who have […]

Choice Theory

As one of my readers, you’ve likely encountered the phrase Choice Theory, but it’s possible you’ve missed out on the details. Choice Theory is an explanation of all human behavior […]

True Happiness

When looking for the cause of their unhappiness and frustration, most people look outside of themselves. After all, wouldn’t life be perfect if the significant people in our lives would […]