Happy Holidays

Happy Holidays

This holiday season, my two seven-year-old grandsons shared with me the meaning of Christmas from their perspectives. Logan told me he discovered the real meaning of Christmas. When I asked […]

Gratitude-What’s Great about Your Day?

gratitude

If we’re connected on Facebook, then it’s likely you’ve noticed my posts often end with, “What’s great about your day?” Some people understand why I do that, and others assign […]

Seven Keys to Happiness

Choice Theory Basic Training - kim olver

On my journey to self-discovery and positive growth, I’ve traveled through many of life’s ups and downs, but with the help of many awesome teachers and mentors, I now most […]

Gratitude

My coach recently posed an excellent question to me that has help me look at things a bit differently. Many of us understand the value of gratitude and attempt to practice it in our lives. I know I do and I recommend it as a vaccine against depression. But I have never taken it to this level before. The question is: “What do you think would happen if everything you forget to be grateful for is taken away”?

Relationship ABCs

When you are in a relationship you value, it is important to subscribe to the ABCs of Relationships, mind your P & Qs and everything else from A to Z.

Happiness Quote

“In our minds, we must see that it’s not happiness that makes us grateful, but rather gratefulness that makes us happy.” —Albert Clark This quote speaks to the second Key […]

Seven Keys to Happiness #2

by Kim Olver The first Key to Happiness is self-worth. The second key is gratitude. 2. Gratitude It is human nature to enumerate the things that are NOT the way […]

Happy Valentine’s Day

Today is Valentine’s Day and if you are in a happy relationship, congratulations. For the rest of you, I encourage to make the most of this day designated for lovers. […]