Family of the Heart

With the holiday season approaching, many of us are making plans to be with family or are longing for family and unable to get home. While this is true for […]

Gratitude 2022

gratitude

Despite the controversy surrounding Christopher Columbus and the USA’s Thanksgiving holiday, it is hard to find a problem with the idea of giving thanks or gratitude—especially in November, National Gratitude […]

Entrepreneurial Spirit

Entrepreneurial

The week of November 16-22 has been designated, Global Entrepreneur Week. From the time I was about five-years-old, my father was an entrepreneur. I didn’t really know any other life. […]

Aging: Do it actively & with positivity

active aging

I find it somewhat ironic that I discovered this week, October 5-11, is Active Aging Week and it is also the week I turn 60, a decade after receiving my […]

Coronavirus-Avoiding Despair

enjoy the simple things

I can’t imagine a place in the world that isn’t aware of this pandemic called COVID-19, the newest coronavirus. It doesn’t care if you are young, old, male, female, an […]

Goal Attainment Process

goals 2020

I believe 2020 is going to be, for me, a strong year of rebuilding. I have spent the past nine years as the part-time Executive Director for the Glasser Institute […]

Balance Awareness in Mental Health

Balance

This is International Balance Awareness Week, created to raise awareness about the difficulties people face with disorders that affect their physical balance. Today, though, I’d like to discuss balance of […]

Journaling: A Dozen Benefits

alone journaling writing

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these I once read an article that described […]

Happy Holidays

Happy Holidays

This holiday season, my two seven-year-old grandsons shared with me the meaning of Christmas from their perspectives. Logan told me he discovered the real meaning of Christmas. When I asked […]

Gratitude-What’s Great about Your Day?

gratitude

If we’re connected on Facebook, then it’s likely you’ve noticed my posts often end with, “What’s great about your day?” Some people understand why I do that, and others assign […]