Gratitude 2024
It’s time to write another blog, and I feel a little like that old commercial, “It’s time to make the donuts!” The commitment to put out a blog every other […]
Tag: gratitude
Gratitude 2023
Keeping a gratitude journal is the best habit I maintain. Every day, my gratitude partner, Terri Winfree, and I exchange emails listing five things we are grateful for that day. […]
Spring into Renewal: Reenergize Your Mind and Spirit
Now that Spring has sprung, you might be thinking it’s time for a makeover. I’m sure you’re seeing tips for getting in shape for bathing suit season, but what about […]
Family of the Heart
With the holiday season approaching, many of us are making plans to be with family or are longing for family and unable to get home. While this is true for […]
Gratitude 2022
Despite the controversy surrounding Christopher Columbus and the USA’s Thanksgiving holiday, it is hard to find a problem with the idea of giving thanks or gratitude—especially in November, National Gratitude […]
Entrepreneurial Spirit
The week of November 16-22 has been designated, Global Entrepreneur Week. From the time I was about five-years-old, my father was an entrepreneur. I didn’t really know any other life. […]
Aging: Do it actively & with positivity
I find it somewhat ironic that I discovered this week, October 5-11, is Active Aging Week and it is also the week I turn 60, a decade after receiving my […]
Coronavirus-Avoiding Despair
I can’t imagine a place in the world that isn’t aware of this pandemic called COVID-19, the newest coronavirus. It doesn’t care if you are young, old, male, female, an […]
Goal Attainment Process
I believe 2020 is going to be, for me, a strong year of rebuilding. I have spent the past nine years as the part-time Executive Director for the Glasser Institute […]
Balance Awareness in Mental Health
This is International Balance Awareness Week, created to raise awareness about the difficulties people face with disorders that affect their physical balance. Today, though, I’d like to discuss balance of […]
