Self-Esteem on a Fast-track
February is International Boost Self-Esteem Month. Normally, I would complain that it’s the shortest month of the year, but I actually like that’s it’s in February. Most people start off a new year with renewed energy for what lies ahead. They set their goals, make resolutions and begin the year with enthusiasm, but as the […]
Make Your Dreams Come True Day
I’m so excited to learn that today, January 13, is officially “Make Your Dreams Come True Day.” Of course, no one has a genie in a bottle for rent. As William Johnson says, “If it is to be, it is up to me.” Today is a great day to get started by asking yourself what […]
2020: Lessons Learned
2020 was a helluva year. Most people are looking forward to 2021 so they can put 2020 in their rearview mirror. I don’t blame them… I’m ready to leave 2020 in the dust also, but not before I examine the year for lessons learned because there were many. Most of you who know my work […]
Setting Goals that Fit Your Personality Type Part II
Last week, I wrote about Setting Goals that Fit your Personality Part I. It will be helpful for you to read that first here. When you consider setting your goals this year, start with the goals that will give you the most return on your investment, and I’m not talking financially, I’m talking psychologically and […]
Setting Goals that Fit Your Personality Part I
When it comes to setting goals, most people tend to focus on the areas society urges and expects us to without regard for what’s truly important to us. I’m proposing that this a flawed path toward goal attainment. People need to consider their five basic needs: which ones are most important and which ones are […]
Life Coaching: Transform Information into the Power of Implementation
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these Ask almost anyone if knowledge is power and they will answer yes—but I say knowledge is not power! People who are overweight know they need to eat healthier and exercise, but that […]
Goal Attainment Process
I believe 2020 is going to be, for me, a strong year of rebuilding. I have spent the past nine years as the part-time Executive Director for the Glasser Institute for Choice Theory (GIFCT), being paid to deliver eight hours of work each week. I am continuing as the part-time Executive Director for William Glasser […]
Become a Coach
Coaching is a field that’s been rapidly expanding over the past two decades. Not only is it a profession, but also an important skill for people in leadership positions. Coaching requires an understanding of human motivation. Much research has been done to determine what motivates people. While you can motivate someone with external rewards or […]
Goal Attainment: What Would You Have to Give Up?
December is almost over, and some of you are already contemplating what you want to accomplish in the year ahead and reflecting about how you’ll need to adjust your course to do so. Throughout my experience as a coach, many of my clients set very clear intentions for what they want to accomplish. They are […]
Leadership & Teamwork
Strong, positive teamwork begins with a leader who has a vision and the ability to inspire a team into working toward accomplishing that vision. Instead of feeling threatened by the expertise and diversity of his or her team, a good team leader engages teammates in a discussion about what quality looks like and what is […]